Simplistic explanations and solutions are avoided in this helpful book. The author writes from personal experience and brings biblical synthesis to his exploration of this subject. Paul Grimmond does a good job in explaining the complexity of anxiety and that people who struggle with anxiety are both sufferers and sinners. Anxiety is a complex phenomenon, related to the fallenness of the world, our biology and ourselves. The book is a big read and not for the faint-hearted!
The author describes what helps and why, suggesting a holistic approach – the practical and the spiritual. This book is a must for those involved in pastoral care. It would be an invaluable resource to read it slowly with an anxiety sufferer and at their own pace.